Tiger Shroff Reveals Anxiety Over Flights, Considers Therapy
Bollywood actor Tiger Shroff has disclosed his struggle with aerophobia, revealing that he experiences anxiety whenever he needs to board a flight. The actor, renowned for his action roles and daring stunts, shared his experience in a recent statement, highlighting a contrast between his on-screen persona and personal anxieties.
Shroff, known for films like 'War,' 'Baaghi,' and 'Heropanti,' has consistently impressed audiences with his physicality and ability to perform complex action sequences. However, he admitted that the prospect of air travel triggers significant anxiety. He stated, 'Every time I have to board a flight, I have anxiety.'
While he hasn't elaborated on the specific triggers or severity of his aerophobia, Shroff indicated that he is considering seeking therapy to manage his fear. This openness about mental health challenges is notable, particularly within the often-guarded Bollywood industry. It signals a growing awareness and acceptance of seeking professional help for personal struggles.
Aerophobia, or the fear of flying, is a relatively common anxiety disorder. It can manifest in various ways, from mild nervousness to panic attacks. Therapy, including cognitive behavioral therapy (CBT), is often effective in helping individuals overcome this fear by addressing underlying anxieties and developing coping mechanisms. The actor’s decision to explore therapeutic options underscores his commitment to addressing his personal well-being, even amidst a demanding career.
